How to read migraine patterns without assuming a cause
By Orion Designs LLC · Source checked
A repeated observation can be a question worth exploring, but it does not establish why a migraine happened. Aura’s Insights uses recorded episodes and available daily context; incomplete records limit how much you can conclude.
Read the evidence alongside the pattern
Aura’s Insights evidence summary counts resolved migraines and usable context days. Its confidence level depends on the available records, and the analysis period can change as evidence accumulates. A confidence label is a description of the app’s evidence, not a clinical probability or a guarantee of prediction.
The app can evaluate context such as sleep, stress, heart measurements, pressure change, and travel when the relevant data exists. Permission alone does not guarantee a usable measurement. A missing sleep record is not a night with zero sleep.
Why a count needs a comparison
Imagine the following fictional 14-day notebook. These percentages are simple arithmetic to illustrate a comparison, not Aura’s scoring formula or a medical risk estimate.
| Recorded context | Days | Days with a headache |
|---|---|---|
| Shorter sleep | 4 | 2 of 4 (50%) |
| Other sleep | 10 | 2 of 10 (20%) |
Turn the observation into a better question
Two headaches followed shorter sleep, but two also occurred on other days. Fourteen days is a small example, and stress, schedules, logging habits, or other factors could differ between the groups. The observation supports asking about a possible pattern; it cannot isolate a cause.
If three days were unrecorded, do not silently add them to the headache-free group. Keep unknown days visible. Compare similar periods and bring the underlying records to a clinician if you need help interpreting them. Do not change medication based on a pattern card.
- Check the period and number of recorded episodes.
- Look for missing context and changes in how you recorded it.
- Separate what you noticed from the explanation you suspect.
- Use the report to discuss the question, including exceptions.
Sources and review
Prepared with AI assistance. Product details were checked against the current Aura source; release availability and screen appearance were not independently verified. This page has not received independent clinical review. Examples are fictional.
- NHS: migraine — Clinical background and when to seek care; the fictional arithmetic above is an editorial example, not a clinical model.
Published . How we use sources and handle corrections.
Aura is a tracking and informational tool. It does not provide medical advice, diagnosis, or treatment.
Continue with a related guide
Explore Aura for iPhone
The App Store link is coming soon. Explore Aura’s tracking features, or start a simple diary using the guide above.